Mindful & Intuitive Healing
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Embracing Your Inner wisdom: How Trusting Yourself Can Unlock Your Personal Path To Healing
There is a voice that doesn’t use words.
May 3
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Mindful Dina Joy
1
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Embracing Your Inner wisdom: How Trusting Yourself Can Unlock Your Personal Path To Healing
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April 2025
Will You Defy Gravity Too?
something's changed within me, something's not the same...
Apr 27
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Mindful Dina Joy
3
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Will You Defy Gravity Too?
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1
Revitalize Your BodyMind: Discover the Healing Power of Mindful Ecotherapy for Chronic Conditions
“When we spend time outside in beautiful places, a part of our brain called the subgenual prefrontal cortex, quiets down, and this is the part of the…
Apr 20
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Mindful Dina Joy
1
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Mindful & Intuitive Healing
Revitalize Your BodyMind: Discover the Healing Power of Mindful Ecotherapy for Chronic Conditions
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How To Find The Light Within The Darkness
stop suffering and start healing
Apr 13
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Mindful Dina Joy
7
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How To Find The Light Within The Darkness
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March 2025
Plateau, or time for healing?
Just in time for a healing reframe
Mar 16
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Mindful Dina Joy
2
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Mindful & Intuitive Healing
Plateau, or time for healing?
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Experts...who do you trust?
Are you in the mix?
Mar 9
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Mindful Dina Joy
1
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Mindful & Intuitive Healing
Experts...who do you trust?
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February 2025
What Nourishes You?
the first step towards real healing
Feb 16
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Mindful Dina Joy
1
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What Nourishes You?
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2
January 2025
How Mindful Self-Compassion & Loving-Kindness Facilitates Healing
Love isn’t just for Valentine's day, chocolates, or fine restaurants
Jan 26
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Mindful Dina Joy
3
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Mindful & Intuitive Healing
How Mindful Self-Compassion & Loving-Kindness Facilitates Healing
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December 2024
How Do You Engage Your Mind?
uncovering the key to creating the life you deserve
Dec 29, 2024
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Mindful Dina Joy
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How Do You Engage Your Mind?
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A Concussion & Storytelling
is your inner voice sabotaging healing?
Dec 8, 2024
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Mindful Dina Joy
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A Concussion & Storytelling
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The Truth About Mindfulness
After a cognitive disability diagnosis, our practice can be much different. A personal account from a mindfulness meditation teacher with a TBI & PTSD
Dec 1, 2024
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Mindful Dina Joy
1
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The Truth About Mindfulness
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November 2024
Developing Your Intuition
an undervalued resource tool for your healing journey
Nov 17, 2024
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Mindful Dina Joy
1
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Developing Your Intuition
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