How Mindful Self-Compassion & Loving-Kindness Facilitates Healing
Love isn’t just for Valentine's day, chocolates, or fine restaurants
This week we’re focusing on offering ourselves loving-kindness & compassion
Every February, we think of it as the month of Love. Valentine’s Day, chocolates and spending money on gifts or romantic indulgences.
But what if we considered it as a month of Loving-kindness instead?
I realize we’re in the month of January at the time that I’m wr…
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