The Healing Secret of Mindful Self-Compassion

Mindful Healing Stories & Guided Meditations

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The Healing Secret of Mindful Self-Compassion

Bringing your self-care to a whole new level

Aug 11, 2024

Transcript

In this weeks episode, I’m letting you join all my subscribers and Mindful Members for the beginning of our 30 day transformational journey… Uncovering the secret of how Mindful & Intuitive Self-C.A.R.E is the foundation to all healing.

So pull up your favorite chair, grab your favorite cup of tea, and get comfortable.

Today, in our private, cozy haven here on the internet, we’re going to dip our toes into some gentle waters, and talk about…

what it means to be compassionate
why it’s important to be compassionate with ourselves after a life changing diagnosis
how to naturally slip mindful self-compassion into your lifestyle.

Thank you for listening in, and be sure to share this with your friends! You never know who you could help make their life better.

The light within me, honors the divine light within you…

Discussion about this podcast

Mindful Healing Stories & Guided Meditations

Welcome.

Snuggle in, and get comfortable. Because Mindful Healing Stories & Guided Meditations will help you transform your life in the most nurturing, nourishing and cozy way possible -free from overstimulating background sounds.

This podcast was made for those of us who struggle with auditory sensitivity, concussion symptoms, get overwhelmed easily or just prefer to listen without background sounds. It's a safe haven where we can let ourselves rest, decompress and reset as we receive subtle inspiration and healing, through stories that make a difference...

There is nothing to do, no where to go. You can safely settle in, nest yourself, and experience comfort and healing.

It doesn’t matter if your mind wonders off or if you pay attention. Because her voice is in the background and whatever you are meant to receive and utilize towards your own healing journey, you will receive with ease. Besides part of you is always hearing and following along. So if you happen to fall asleep, which typically happens, it’s a good thing. It means your mind and body found comfort and relaxation - which is essential to healing.

Listen on