A Kayaking Journey...

Mindful Healing Stories & Guided Meditations

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A Kayaking Journey...

Mindful Dina Joy

May 19, 2024

∙ Paid

We've all been there. That place where we are afraid to move out of what is familiar, and comfortable. Afraid to go into the unknown.

For Lori, getting used to a new lifestyle with accommodations for her diagnosis wasn't easy. But with the help of some new friends, she learns how to venture out and have some fun in this new lifestyle!

Can Lori's story ins…

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Mindful Healing Stories & Guided Meditations

Welcome.

Snuggle in, and get comfortable. Because Mindful Healing Stories & Guided Meditations will help you transform your life in the most nurturing, nourishing and cozy way possible -free from overstimulating background sounds.

This podcast was made for those of us who struggle with auditory sensitivity, concussion symptoms, get overwhelmed easily or just prefer to listen without background sounds. It's a safe haven where we can let ourselves rest, decompress and reset as we receive subtle inspiration and healing, through stories that make a difference...

There is nothing to do, no where to go. You can safely settle in, nest yourself, and experience comfort and healing.

It doesn’t matter if your mind wonders off or if you pay attention. Because her voice is in the background and whatever you are meant to receive and utilize towards your own healing journey, you will receive with ease. Besides part of you is always hearing and following along. So if you happen to fall asleep, which typically happens, it’s a good thing. It means your mind and body found comfort and relaxation - which is essential to healing.

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