Mindful & Intuitive Healing | Mindful Dina Joy | Substack

What Nourishes You?

the first step towards real healing

Feb 16 •

Mindful Dina Joy

Welcome To Mindful & Intuitive Healing

a sanctuary for those of us with an invisible disability or chronic condition, who are ready to nurture, nourish and empower ourselves

Jul 8, 2024 •

Mindful Dina Joy

Embracing Your Inner wisdom: How Trusting Yourself Can Unlock Your Personal Path To Healing

There is a voice that doesn’t use words.

May 3 •

Mindful Dina Joy

Will You Defy Gravity Too?

something's changed within me, something's not the same...

Apr 27 •

Mindful Dina Joy

Revitalize Your BodyMind: Discover the Healing Power of Mindful Ecotherapy for Chronic Conditions

“When we spend time outside in beautiful places, a part of our brain called the subgenual prefrontal cortex, quiets down, and this is the part of the…

Apr 20 •

Mindful Dina Joy

Recent posts

How To Find The Light Within The Darkness

stop suffering and start healing

Apr 13 •

Mindful Dina Joy

Plateau, or time for healing?

Just in time for a healing reframe

Mar 16 •

Mindful Dina Joy

Experts...who do you trust?

Are you in the mix?

Mar 9 •

Mindful Dina Joy

How Mindful Self-Compassion & Loving-Kindness Facilitates Healing

Love isn’t just for Valentine's day, chocolates, or fine restaurants

Jan 26 •

Mindful Dina Joy

Cultivate A More Mindful & Intuitive Healing Lifestyle- for FREE!

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